As you will learn in my book, Tibetan Yoga for Health & Well-Being, you will familiarize yourself with each kind of breath-energy in the Tibetan yoga practices.
In...read full story
I discuss in my book, Charge And The Energy Body: The Vital Key To Healing Your Life, Your Chakras, And Your Relationships, what it's like to have a charge about somethin...read full story
The greatest gift that you could ever give to another is your own happiness, for when you are in a state of joy, happiness, or appreciation, you are fully connected to th...read full story
Meditation is a practice that makes it possible to cultivate and develop certain basic positive human qualities in the same way as other forms of training make it possibl...read full story
I have often talked about my Italian grandmother Francesca. She was so much a part of my childhood. She was the quintessential Nona with her flowered housedress, sensible...read full story
It’s been 27 years since the publication of my book You Can Heal Your Life. What a remarkable 27 years it has been! I thank all of you for changing your thoughts to...read full story
We tend to put a lot of pressure on ourselves at this time of year. We think we’ll be happy when we’ve sorted everything out – the new job, the DIY, paperwork, the new ki...read full story
“Every thought is a prayer. Worry is prayer in reverse.” ― Source unknownYou have likely been taught that if you love someone, you worry about the...read full story
In the beginning of our interactions with Abraham, we didn’t really understand what was happening, and we had no real way of knowing whom Jerry was talking with, but it w...read full story
