One of the simplest ways to banish stress in mere minutes is by putting pen to paper. Writing about your worries is an effective way to let them go and calm your mind. It...read full story
My best friend Billy Leonard and I were inseparable throughout the first 13 years of our lives. It seemed like we laughed like fools our entire adolescence, the kind of j...read full story
“Every thought is a prayer. Worry is prayer in reverse.” ― Source unknownYou have likely been taught that if you love someone, you worry about the...read full story
Let’s say that right now you have in your pocket a rosebush seed that you’ve forgotten about. Then one day while doing your laundry, it falls out of your pock...read full story
You’ve been in bed for an hour now and you still can’t get to sleep. Maybe you’re thinking about your job or your 401(k) or health insurance. Perhaps some problem with yo...read full story
In our world of meaning, money means a lot. This is of course not true for everyone, but generally:
If we don’t have much, we wish we had some and that all our mone...read full story
I would like to ask you a simple question. Understanding the answer could change your life forever, so think it through thoroughly and then continue reading. Here is the ...read full story
Are you ready and willing to receive an angel visit? If we have negative intentions, such as, Gee, I sure hope I can do this, or I’m afraid to see the spirit world, or Wi...read full story
In helping organizations create corporate cultures of calm and harmony instead of worry and stress, I've discovered that one of the highest ranking causes of anxiety in t...read full story
Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped from...read full story
