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yo-yo diet

The 3-meal-a-day secret to shedding pounds.
Doreen Virtue
Doreen Virtue Apr 14, 2010 at 10:00 AM

It’s important to eat three times a day, although I understand that this concept makes some people anxious. “But I’ll gain weight if I do that!” you may be saying right n...read full story

That little voice means business.
Doreen Virtue
Doreen Virtue Apr 19, 2011 at 10:00 AM

Gut feelings are a superb guiding force. They tell us the best routes to take in every aspect of our lives. We’ve probably all had instances where we regretted igno...read full story

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