High-level performance of all sorts, mental and physical, is always accomplished with ease. Keep in mind: Ease doesn't mean things are easy. Ease is simply the approach. ...read full story
If someone asked you about the spiritual science of ancient India, what would you say? Would you recognize your own exposure to one of humankind’s earliest and richest sp...read full story
At a certain point in the early days of my yoga practice, I realized that I lived my life in a box. As someone who was committed to success and growth, I would persistent...read full story
Editor's Note - What can a simple 30-day program of health and beauty practices do for you? In her new book book, Gorgeous for Good, Sophie Uliano helps you establish you...read full story
What happens when you begin to meditate is that you begin to feel into yourself. You become aware of how you feel physically and emotionally. You start to gain insight in...read full story
When you are connected to yourself and using your feeling as navigation, you’ll never go off course and the results will be beyond fantastic. And thankfully there are too...read full story
Editor's Note: Listen to Baron Baptiste's talk during this year's Hay House World Summit until May 26th. 2016. Everything In Life Is A Yoga Pose. Sign Up here for FR...read full story
Surrendering is the perfect recipe for contentment. Why, then, is this task of letting go and moving on so much easier for some than it is for others?
It wasn’t until ...read full story
Cleansing is not just about the physical self—it’s about your emotional self as well. I’ve noticed both personally and with my clients that during sprin...read full story
I’ve been an advocate of menus and eating plans based on blood types and sub-blood types as outlined in my books, One Man’s Food is Someone Else’s Poison, The D'Adamo Die...read full story
